Finally Friday And I’ve Got Good News!

Friday celebration time! Not only is it Friday but it’s also the Friday before I take a week off! It’s been years since I’ve taken a week long vacation.  I’m beyond excited. I’m beyond freaked out. I’ve managed to exhaust myself with all the feelings.

This past week has been a lot of pivoting between stress over leaving work, stress over leaving my team to tackle my workload, excitement about not being at work, guilt over not being at work, excitement Continue reading

You Can Do Anything for 10 Seconds

Push ups

Obviously this is a picture of me doing push-ups.

My favorite trainer at the gym likes to give 10 second encouragement. It’s effective because it’s a small achievable goal, even when it feels enormous. I’m trying to apply this mentality to 2015.

Just 10 more seconds. You can do anything for 10 seconds.

Continue reading

An Open Apology to the Folks Who Love Me



This is a typical Monday morning quest for me… No big deal.

It’s not you. It’s me. But seriously. You’re wonderful and funny and engaging and I adore you. Additionally, I’m sorry I’ve been so distant.

Lately, life has been…. large, heavy, hairy, busy, big. I wouldn’t go so far as to say bad because some amazing things have happened lately. However, I’ve been staring at what feels like a monster lately and wondering how my life got so out of hand. Continue reading

100 Happy Days: Let’s see how this goes!

100happy daysDo you ever wonder about your life? What your purpose is? Why you bother to get up in the morning, go into work and then come home, only to rinse, repeat the next day?

Lately, life seems to be going a mile a minute and I’ve been feeling like I’m barely hanging on. I made a decision last week that I wasn’t going to sit around and let the chaos outside ruin my internal peace. But of course, I’m really terrible at keeping calm (like ever!) so I started looking for tools to help me. Continue reading

Daily Dealings With A Stressaholic

Photo by Flickr user Bernard Goldbach

Photo by Flickr user Bernard Goldbach

This morning has gone horribly wrong. I woke up late. I shattered a mug. I spilled my coffee on my shirt. I left the house late. And then, on the commute in, I saw someone had hit a raccoon.

It was still in the street writhing in pain. Nothing breaks my heart like seeing an animal suffer. I was late though so I couldn’t stop to do anything or else I risked missing my ferry. I have an early meeting so I really can’t miss the boat.

My normal Wednesday has shifted into a stressful morning of unrest. Continue reading

GratiTuesday: Sunshine in the PNW

beach life

Work/beach balance.


I have seriously fallen off the posting wagon for my blog. I have the best of intentions of course and I actually have about 6 posts in drafts right now, just awaiting on a little love and a little focus.

Unfortunately for this blog though, summer in the Pacific Northwest is on its way in. That means warm weather, sunshine and popcorn brain for me. I’m doing my darndest to just keep focused on work, let alone my labor of love,

But as today is Tuesday and I have the most beautiful view, I thought I’d make a point to practice gratitude today.  Continue reading

GratiTuesday and All the Things Gone Wrong

Spring flowers in Seattle

Spring flowers in Seattle

I borrowed the idea of GratiTuesday from a good friend of mine, La. I’m sure someone else initially thought of it but she is my inspiration today. I love the idea of GratiTuesday because I love the idea of practicing random gratitude.

The crazy thing about gratitude is that the more you practice it, the better you feel. It’s amazing how just focusing a few minutes on the positive can help you feel better for hours. The practice of that focus throughout the day can change your day. But the trick is remembering to practice and remembering to retrain your thoughts when you fall out of practice.

I want to focus on gratitude today because today is not going according to plan. I am a planner. I live and die by my calendar and I do well with routines. I’ve mentioned before that I’m not great with time so I have alarms and systems created to keep me on track. This Tuesday, nothing is quite right.  Continue reading

4 Tricks to Celebrate Your Life More Often

Photo credit: Flickr user Angélica Portales

Photo credit: Flickr user Angélica Portales

The Colbster celebrated his 29th rotation around the sun last week. (I know. I know. Not even 30. He’s so young!) I love celebrating other peoples birthdays. I like buying gifts, I like eating birthday dinners and I love sticking candles into desserts and singing loudly to embarrass the birthday celebrant. Ultimately, I think birthdays are a chance to be grateful for those you love.

I’m really excited about his birthday this year and it got me thinking about being excited about life. Specifically, our life. We don’t have a perfect life and bad things happen from time to time. At the end of the day though, he’s a really amazing partner in crime and I adore him.

But then I got to thinking… Why do we only celebrate our lives once a year? Why do we wait for our birthdays to enjoy our life? Continue reading